Starting out on a journey is good in and of itself, but what really sets it apart and increases the chances of your success is your focus and planning. This book simply gives you steps to help ensure you are still working towards your hair care goals daily and weekly. Consistency is the key. As you continue to repeat these techniques, they will become a habit for you – it takes 60 days (eight weeks) for something to become a habit. Take it one day at a time and you will get there!