This book reveals ancient secrets used by Yogis to clear our subconscious mind, reverse our thought pattern and reverse age, get healthy, look younger. Contents 1. Questions from the author 2. Answers from the author 3. Understand the matrix 4.
What is mind? 5. Layers of mind 6. What is time according to Siva Sutra? 7. What are Thoughts and how is it related to mind? 8.
Thoughts, Emotions and ageing 9. Overflow of thoughts 10.
What is ageing and how is it related to our mind? 11. What is Mantra, how does it affect our mind? 12. What initiates ageing? 13. What causes ageing? 14. How to stop ageing? 15.
Sex, Ojas and Ageing 16. What is Oxytocin? How does it affect our physical appearance? 17. 5 powerful steps to reverse your age 18. How to sleep like Yogi? 19. One mantra to clear the subconscious mind? 20.
One technique to bring back the lost innocence. 21. One technique to release Oxytocin from the brain 22. One technique to reverse the thought process hence our mind and so your age (face) 23. One mantra to bring down your brain wave frequency and install peace 24.
One technique to shut down your mind’s computer and sleep like a baby 25. Smoking, drinking, thought process and ageing 26.
Secrets of fasting 27. Until you Understand 28. 11-point Lifesaver 29. Conclusion